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	<channel>
		<title>Modern World ® Freebies</title>
		<link>http://www.freemodernworld.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sun, 19 Apr 2009 21:44:45 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Modern World ® Freebies</title>
			<url>http://i64.servimg.com/u/f64/11/64/86/18/6uusnn10.gif</url>
			<link>http://www.freemodernworld.net/feed/?</link>
		</image>
	<item>
		<title>How Did You Find Us?</title>
		<link>http://www.freemodernworld.net/how-did-you-find-us-f65/how-did-you-find-us-t1086.htm</link>
		<dc:creator>Admin Bleu</dc:creator>
		<description><![CDATA[<img src="http://www.freemodernworld.net//users/20/21/45/smiles/20203.gif" alt="flower" smilieid="39" />]]></description>
		<category>How did you find us?</category>
		<pubDate>Wed, 07 Nov 2007 00:57:27 GMT</pubDate>
		<comments>http://www.freemodernworld.net/how-did-you-find-us-f65/how-did-you-find-us-t1086.htm#2052</comments>
		<guid>http://www.freemodernworld.net/how-did-you-find-us-f65/how-did-you-find-us-t1086.htm</guid>
	</item>
	<item>
		<title>Welcome Utleyphan</title>
		<link>http://www.freemodernworld.net/come-say-hello-f5/welcome-utleyphan-t6643.htm</link>
		<dc:creator>Admin Bleu</dc:creator>
		<description><![CDATA[<img src="http://www.freemodernworld.net//users/20/21/45/smiles/796474.gif" alt="Welcome" smilieid="79" />  <img src="http://www.freemodernworld.net//users/20/21/45/smiles/731228.gif" alt="I love you" smilieid="18" />]]></description>
		<category>Come Say Hello</category>
		<pubDate>Sun, 19 Apr 2009 21:44:45 GMT</pubDate>
		<comments>http://www.freemodernworld.net/come-say-hello-f5/welcome-utleyphan-t6643.htm#15397</comments>
		<guid>http://www.freemodernworld.net/come-say-hello-f5/welcome-utleyphan-t6643.htm</guid>
	</item>
	<item>
		<title>Free Dove And Globe Lapel Pin-Benny Hinn</title>
		<link>http://www.freemodernworld.net/beyond-our-borders-f59/free-dove-and-globe-lapel-pin-benny-hinn-t6640.htm</link>
		<dc:creator>marti</dc:creator>
		<description><![CDATA[Free Dove And Globe Lapel Pin-Benny Hinn
<br />

<br />
<a href="http://www.bennyhinn.org/resources/enewsletter.cfm" target="_blank">http://www.bennyhinn.org/resources/enewsletter.cfm</a>]]></description>
		<category>Beyond Our Borders</category>
		<pubDate>Sun, 19 Apr 2009 20:35:57 GMT</pubDate>
		<comments>http://www.freemodernworld.net/beyond-our-borders-f59/free-dove-and-globe-lapel-pin-benny-hinn-t6640.htm#15394</comments>
		<guid>http://www.freemodernworld.net/beyond-our-borders-f59/free-dove-and-globe-lapel-pin-benny-hinn-t6640.htm</guid>
	</item>
	<item>
		<title>Free Booklet: &amp;quot;Eating Healthy For Life</title>
		<link>http://www.freemodernworld.net/beyond-our-borders-f59/free-booklet-eating-healthy-for-life-t6639.htm</link>
		<dc:creator>marti</dc:creator>
		<description>Free Booklet: &quot;Eating Healthy For Life:Food Choices For Cancer Prevention &amp; Survival&quot;



Are you ready to start enjoying the powerful benefits of a vegetarian diet?



Get started now by ordering a FREE copy of Healthy Eating for Life. http://www.cancerproject.org/resources/hefl/hefl_handbook.php



Some dietary changes have a preventive effect for many types of cancer. Boosting your intake of vitamin-rich vegetables and fruits, for example, strengthens your immune system  ...</description>
		<category>Beyond Our Borders</category>
		<pubDate>Sun, 19 Apr 2009 20:34:23 GMT</pubDate>
		<comments>http://www.freemodernworld.net/beyond-our-borders-f59/free-booklet-eating-healthy-for-life-t6639.htm#15393</comments>
		<guid>http://www.freemodernworld.net/beyond-our-borders-f59/free-booklet-eating-healthy-for-life-t6639.htm</guid>
	</item>
	<item>
		<title>Free Raspberry Emergen-C Sample - Emergen-C</title>
		<link>http://www.freemodernworld.net/beyond-our-borders-f59/free-raspberry-emergen-c-sample-emergen-c-t6638.htm</link>
		<dc:creator>marti</dc:creator>
		<description><![CDATA[Free Raspberry Emergen-C Sample
<br />

<br />
<a href="http://www.emergenc.com/#/free-samples/" target="_blank">http://www.emergenc.com/#/free-samples/</a>]]></description>
		<category>Beyond Our Borders</category>
		<pubDate>Sun, 19 Apr 2009 20:32:43 GMT</pubDate>
		<comments>http://www.freemodernworld.net/beyond-our-borders-f59/free-raspberry-emergen-c-sample-emergen-c-t6638.htm#15392</comments>
		<guid>http://www.freemodernworld.net/beyond-our-borders-f59/free-raspberry-emergen-c-sample-emergen-c-t6638.htm</guid>
	</item>
	<item>
		<title>FREE Booklet &amp;amp; DVD - Arabian Horse Association</title>
		<link>http://www.freemodernworld.net/beyond-our-borders-f59/free-booklet-dvd-arabian-horse-association-t6637.htm</link>
		<dc:creator>marti</dc:creator>
		<description><![CDATA[<a href="http://www.arabianhorses.org/education/guide/index.asp" target="_blank">http://www.arabianhorses.org/education/guide/index.asp</a>
<br />

<br />
The Arabian Horse Experience: A Guide to Ownership
<br />

<br />
To receive your free booklet and DVD, please fill out the information in this brief survey. (U.S. and Canadian residents only) Required fields are marked with a red dot .]]></description>
		<category>Beyond Our Borders</category>
		<pubDate>Sun, 19 Apr 2009 20:31:13 GMT</pubDate>
		<comments>http://www.freemodernworld.net/beyond-our-borders-f59/free-booklet-dvd-arabian-horse-association-t6637.htm#15391</comments>
		<guid>http://www.freemodernworld.net/beyond-our-borders-f59/free-booklet-dvd-arabian-horse-association-t6637.htm</guid>
	</item>
	<item>
		<title>FREE NPM Poetry Poster - Academy of American Poets</title>
		<link>http://www.freemodernworld.net/beyond-our-borders-f59/free-npm-poetry-poster-academy-of-american-poets-t6636.htm</link>
		<dc:creator>marti</dc:creator>
		<description><![CDATA[<a href="http://www.poets.org/posterRequest.php" target="_blank">http://www.poets.org/posterRequest.php</a>
<br />

<br />
NPM Poster Request Form
<br />

<br />
Free posters are available, while supplies last, to teachers, librarians, and booksellers. Due to limited supplies, we can provide only one poster per person. Please allow three weeks for delivery.]]></description>
		<category>Beyond Our Borders</category>
		<pubDate>Sun, 19 Apr 2009 20:29:42 GMT</pubDate>
		<comments>http://www.freemodernworld.net/beyond-our-borders-f59/free-npm-poetry-poster-academy-of-american-poets-t6636.htm#15390</comments>
		<guid>http://www.freemodernworld.net/beyond-our-borders-f59/free-npm-poetry-poster-academy-of-american-poets-t6636.htm</guid>
	</item>
	<item>
		<title>FREE &amp;quot;Inside the Mysteries of the Bible&amp;quot; Book ($19.95 value) - American Bible Socity</title>
		<link>http://www.freemodernworld.net/beyond-our-borders-f59/free-inside-the-mysteries-of-the-bible-book-1995-value-american-bible-socity-t6635.htm</link>
		<dc:creator>marti</dc:creator>
		<description>http://salememail.com/SpecialOffers/ABS_new/email.asp



Request &quot;Inside the Mysteries of the Bible&quot; a FREE Book from the American Bible Society (a $19.95 value)



The Bible is full of mysteries that have gripped millions of people over thousands of years. Here the most intriguing mysteries and unanswered questions like, “Where is the garden of Eden? What ever happened to Sodom and Gomorrah? Where is the Ark of the Covenant today?” are brought to life for today’s reader through  ...</description>
		<category>Beyond Our Borders</category>
		<pubDate>Sun, 19 Apr 2009 20:28:28 GMT</pubDate>
		<comments>http://www.freemodernworld.net/beyond-our-borders-f59/free-inside-the-mysteries-of-the-bible-book-1995-value-american-bible-socity-t6635.htm#15389</comments>
		<guid>http://www.freemodernworld.net/beyond-our-borders-f59/free-inside-the-mysteries-of-the-bible-book-1995-value-american-bible-socity-t6635.htm</guid>
	</item>
	<item>
		<title>FREE Puppy Buyers Guide - The Humane Society</title>
		<link>http://www.freemodernworld.net/beyond-our-borders-f59/free-puppy-buyers-guide-the-humane-society-t6634.htm</link>
		<dc:creator>marti</dc:creator>
		<description><![CDATA[<a href="http://www.stoppuppymills.org/forms/free_puppy_buyers_guide.html" target="_blank">http://www.stoppuppymills.org/forms/free_puppy_buyers_guide.html</a>
<br />

<br />
To receive up to three free copies of the Puppy Buyers Guide simply provide us with your mailing information.]]></description>
		<category>Beyond Our Borders</category>
		<pubDate>Sun, 19 Apr 2009 20:27:06 GMT</pubDate>
		<comments>http://www.freemodernworld.net/beyond-our-borders-f59/free-puppy-buyers-guide-the-humane-society-t6634.htm#15388</comments>
		<guid>http://www.freemodernworld.net/beyond-our-borders-f59/free-puppy-buyers-guide-the-humane-society-t6634.htm</guid>
	</item>
	<item>
		<title>Candle Wax</title>
		<link>http://www.freemodernworld.net/cleaning-tips-f12/candle-wax-t6633.htm</link>
		<dc:creator>Admin Bleu</dc:creator>
		<description>To remove wax from carpeting or other fabric, first scrape away any excess. Then, place a brown paper bag over the wax and run a warm iron over the bag. The wax will melt right into the bag! Continue moving the bag around as you pick up the wax so you are always using a clean section. If a little grease stain remains on carpet, sprinkle with baking soda and allow to sit overnight before vacuuming, which will remove the grease residue. If colored wax leaves a stain on carpet, blot with spot remover  ...</description>
		<category>Cleaning Tips</category>
		<pubDate>Sun, 19 Apr 2009 01:42:02 GMT</pubDate>
		<comments>http://www.freemodernworld.net/cleaning-tips-f12/candle-wax-t6633.htm#15387</comments>
		<guid>http://www.freemodernworld.net/cleaning-tips-f12/candle-wax-t6633.htm</guid>
	</item>
	<item>
		<title>Carpet Stains</title>
		<link>http://www.freemodernworld.net/cleaning-tips-f12/carpet-stains-t6632.htm</link>
		<dc:creator>Admin Bleu</dc:creator>
		<description>Baby wipes are miracle-workers on carpet stains, from motor oil to blood, they remove almost anything!</description>
		<category>Cleaning Tips</category>
		<pubDate>Sun, 19 Apr 2009 01:40:46 GMT</pubDate>
		<comments>http://www.freemodernworld.net/cleaning-tips-f12/carpet-stains-t6632.htm#15386</comments>
		<guid>http://www.freemodernworld.net/cleaning-tips-f12/carpet-stains-t6632.htm</guid>
	</item>
	<item>
		<title>Ant Repellant</title>
		<link>http://www.freemodernworld.net/cleaning-tips-f12/ant-repellant-t6631.htm</link>
		<dc:creator>Admin Bleu</dc:creator>
		<description>To keep ants out of the house, find where the ants are entering the house and sprinkle a &quot;barrier&quot; of cinnamon or any type of ground pepper to block their way. The spices are too hot for the ants to cross. (Submitted By: Tony &amp; Sherry Lorsung) Cucumber peels have the same effect.</description>
		<category>Cleaning Tips</category>
		<pubDate>Sun, 19 Apr 2009 01:40:10 GMT</pubDate>
		<comments>http://www.freemodernworld.net/cleaning-tips-f12/ant-repellant-t6631.htm#15385</comments>
		<guid>http://www.freemodernworld.net/cleaning-tips-f12/ant-repellant-t6631.htm</guid>
	</item>
	<item>
		<title>Worklife Rewards- Office Depot</title>
		<link>http://www.freemodernworld.net/rewards-programs-f16/worklife-rewards-office-depot-t6630.htm</link>
		<dc:creator>Admin Bleu</dc:creator>
		<description><![CDATA[<a href="http://www.myworkliferewards.com/?cm_mmc=Traffic%20Leader-_-Overture%20SMX-_-WorkLife-_-Office%20Depot%20Rewards" target="_blank">http://www.myworkliferewards.com/?cm_mmc=Traffic%20Leader-_-Overture%20SMX-_-WorkLife-_-Office%20Depot%20Rewards</a>]]></description>
		<category>Rewards Programs</category>
		<pubDate>Sun, 19 Apr 2009 01:27:38 GMT</pubDate>
		<comments>http://www.freemodernworld.net/rewards-programs-f16/worklife-rewards-office-depot-t6630.htm#15384</comments>
		<guid>http://www.freemodernworld.net/rewards-programs-f16/worklife-rewards-office-depot-t6630.htm</guid>
	</item>
	<item>
		<title>My brother in law~Eric</title>
		<link>http://www.freemodernworld.net/light-a-candle-f28/my-brother-in-laweric-t2352.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description>Today I lite a candle at a special ceramony they had for passed on loved ones.  It was very special, heartwarming &amp; fulfilling.  Eric passed on last Jan. 1 at age 50.  He had a massive heart attack and suffered some brain damage.  He was my favorite bro. in law, because he never judged anyone or took sides., when it came to family turmoil.  He was always available to lend a helping hand.  I knew him for over 20 yrs.  He was quite a guy and someday I plan on seeing him again, in heaven. +



Ps.  ...</description>
		<category>Light A Candle</category>
		<pubDate>Mon, 03 Dec 2007 02:51:25 GMT</pubDate>
		<comments>http://www.freemodernworld.net/light-a-candle-f28/my-brother-in-laweric-t2352.htm#4902</comments>
		<guid>http://www.freemodernworld.net/light-a-candle-f28/my-brother-in-laweric-t2352.htm</guid>
	</item>
	<item>
		<title>The Most Amazing Man I have ever Known</title>
		<link>http://www.freemodernworld.net/light-a-candle-f28/the-most-amazing-man-i-have-ever-known-t2487.htm</link>
		<dc:creator>Admin Bleu</dc:creator>
		<description>My grandfather was the most amazing man to ever enter my life. He was also the biggest mental trauma when he left my life when he lost the battle to his 4th cancer almost 6 yrs ago. Even though it has been almost 6 yrs, I have never mentally gotten over his death and I still have to catch myself from speaking of him as if he were right down the street. On December 8, this Saturday, please light a candle for him in honor of his birthday. This would have been his 80th birthday.</description>
		<category>Light A Candle</category>
		<pubDate>Wed, 05 Dec 2007 14:58:35 GMT</pubDate>
		<comments>http://www.freemodernworld.net/light-a-candle-f28/the-most-amazing-man-i-have-ever-known-t2487.htm#5140</comments>
		<guid>http://www.freemodernworld.net/light-a-candle-f28/the-most-amazing-man-i-have-ever-known-t2487.htm</guid>
	</item>
	<item>
		<title>What You Can Do For Yourself if stressed!</title>
		<link>http://www.freemodernworld.net/the-spa-room-f86/what-you-can-do-for-yourself-if-stressed-t6053.htm</link>
		<dc:creator>geegeefox</dc:creator>
		<description>What You Can Do For Yourself







Eat well-balanced and regular meals, even if you donít feel like it. Good nutrition is very important when you are feeling stressed. 









Get plenty of rest. 









Exercise regularly. It can help work off some physical stress symptoms, leaving you feeling calmer and better able to relax. If you're feeling lethargic it can help energize you and clear your mind. 











Structure your time and set priorities. Maintain your basic  ...</description>
		<category>The Spa Room</category>
		<pubDate>Mon, 14 Apr 2008 22:09:18 GMT</pubDate>
		<comments>http://www.freemodernworld.net/the-spa-room-f86/what-you-can-do-for-yourself-if-stressed-t6053.htm#14302</comments>
		<guid>http://www.freemodernworld.net/the-spa-room-f86/what-you-can-do-for-yourself-if-stressed-t6053.htm</guid>
	</item>
	<item>
		<title>Relax for sucess~tips</title>
		<link>http://www.freemodernworld.net/the-spa-room-f86/relax-for-sucesstips-t1474.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description><![CDATA[<a href="http://www.relaxforsuccess.com/40.html" target="_blank">http://www.relaxforsuccess.com/40.html</a>
<br />

<br />
Pick one or two of these stress management tips each day to improve your life and relieve your stress leaving you relaxed and happy.]]></description>
		<category>The Spa Room</category>
		<pubDate>Wed, 14 Nov 2007 06:00:53 GMT</pubDate>
		<comments>http://www.freemodernworld.net/the-spa-room-f86/relax-for-sucesstips-t1474.htm#2773</comments>
		<guid>http://www.freemodernworld.net/the-spa-room-f86/relax-for-sucesstips-t1474.htm</guid>
	</item>
	<item>
		<title>yoga</title>
		<link>http://www.freemodernworld.net/the-spa-room-f86/yoga-t4077.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description><![CDATA[<a href="http://www.mydailyyoga.com/yoga/everyday_yoga.html" target="_blank">http://www.mydailyyoga.com/yoga/everyday_yoga.html</a>]]></description>
		<category>The Spa Room</category>
		<pubDate>Sun, 06 Jan 2008 21:45:34 GMT</pubDate>
		<comments>http://www.freemodernworld.net/the-spa-room-f86/yoga-t4077.htm#8787</comments>
		<guid>http://www.freemodernworld.net/the-spa-room-f86/yoga-t4077.htm</guid>
	</item>
	<item>
		<title>great tips and relaxation music</title>
		<link>http://www.freemodernworld.net/the-spa-room-f86/great-tips-and-relaxation-music-t3322.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description>http://www.greatrelaxationmusic.com/tips/index.cfm



Relaxation Tips 

1. Relaxation in your Car, Home and Work

2. Stress Relief Tips

3. Relax Into Health

4. Squeeze To Relax

5. A Forty-Five-Second Meditation



Relaxation in your Car, Home and Work



The problem with the many stress relief techniques offered today is the requirement to take time out of your busy day to practice these techniques. 



For many of us, that is simply not possible. 



And while it is universally  ...</description>
		<category>The Spa Room</category>
		<pubDate>Sat, 22 Dec 2007 04:37:34 GMT</pubDate>
		<comments>http://www.freemodernworld.net/the-spa-room-f86/great-tips-and-relaxation-music-t3322.htm#7196</comments>
		<guid>http://www.freemodernworld.net/the-spa-room-f86/great-tips-and-relaxation-music-t3322.htm</guid>
	</item>
	<item>
		<title>Relaxation tips</title>
		<link>http://www.freemodernworld.net/the-spa-room-f86/relaxation-tips-t3321.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description>http://www.ptsd.org.uk/relaxation_tips.htm



I intend to give you 12 relaxation tips here, which I hope will enable you to recognise and control common tensions and anxieties.  



It is my belief that the only way to be able to combat anxiety successfully, is to learn all you can about it and then teach yourself ways of controlling the problems and effects caused by either an anxiety attack or an anxious situation that you find yourself in.



These tips are in no particular order and  ...</description>
		<category>The Spa Room</category>
		<pubDate>Sat, 22 Dec 2007 04:24:26 GMT</pubDate>
		<comments>http://www.freemodernworld.net/the-spa-room-f86/relaxation-tips-t3321.htm#7195</comments>
		<guid>http://www.freemodernworld.net/the-spa-room-f86/relaxation-tips-t3321.htm</guid>
	</item>
	<item>
		<title>Your New #1 Stay-Healthy Mission: Get More Sleep</title>
		<link>http://www.freemodernworld.net/the-spa-room-f86/your-new-1-stay-healthy-mission-get-more-sleep-t3320.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description>http://women.webmd.com/features/your-new-1-stay-healthy-mission-get-more-sleep



Think you don’t have time for eight hours of z’s a night? Here are seven reasons-including trimming your waistline and improving your skin-why you need to fit it in. 



We’re a nation of busy women, so while we’re whittling down our to-do lists, sleep often gets the pink slip first. Surveys from the National Sleep Foundation in Washington, D.C., show that women snooze nearly 90 minutes less than the eight hours  ...</description>
		<category>The Spa Room</category>
		<pubDate>Sat, 22 Dec 2007 04:19:05 GMT</pubDate>
		<comments>http://www.freemodernworld.net/the-spa-room-f86/your-new-1-stay-healthy-mission-get-more-sleep-t3320.htm#7193</comments>
		<guid>http://www.freemodernworld.net/the-spa-room-f86/your-new-1-stay-healthy-mission-get-more-sleep-t3320.htm</guid>
	</item>
	<item>
		<title>Stress Busters!</title>
		<link>http://www.freemodernworld.net/the-spa-room-f86/stress-busters-t6054.htm</link>
		<dc:creator>geegeefox</dc:creator>
		<description><![CDATA[<a href="http://www.modernlife.org/all_staples1999to2000/1999Months/NovemberIssue/stress_busters.htm" target="_blank">http://www.modernlife.org/all_staples1999to2000/1999Months/NovemberIssue/stress_busters.htm</a>]]></description>
		<category>The Spa Room</category>
		<pubDate>Mon, 14 Apr 2008 22:11:05 GMT</pubDate>
		<comments>http://www.freemodernworld.net/the-spa-room-f86/stress-busters-t6054.htm#14303</comments>
		<guid>http://www.freemodernworld.net/the-spa-room-f86/stress-busters-t6054.htm</guid>
	</item>
	<item>
		<title>Recipe For A Happy Family</title>
		<link>http://www.freemodernworld.net/misc-tips-f70/recipe-for-a-happy-family-t2022.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description><![CDATA[Combine a family of loving hearts 
<br />
Melt together 
<br />
Add a lot of love 
<br />
Mix well with respect and trust 
<br />
Add gentleness, laughter, faith, hope, and joy 
<br />
pour in much understanding (Don't forget patience) 
<br />
Sprinkle with kisses and a dash of hugs 
<br />
Bake for a lifetime 
<br />

<br />
YIELD: 
<br />
One Happy Family]]></description>
		<category>Misc. tips</category>
		<pubDate>Tue, 27 Nov 2007 01:19:05 GMT</pubDate>
		<comments>http://www.freemodernworld.net/misc-tips-f70/recipe-for-a-happy-family-t2022.htm#4225</comments>
		<guid>http://www.freemodernworld.net/misc-tips-f70/recipe-for-a-happy-family-t2022.htm</guid>
	</item>
	<item>
		<title>Characteristics of Healthy Relationships:</title>
		<link>http://www.freemodernworld.net/misc-tips-f70/characteristics-of-healthy-relationships-t2697.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description>http://www.asktheinternettherapist.com/counselingarchive_relationships_e-



counseling.asp

Each person allows for the individuality of each partner within the relationship. 

Experiencing both oneness with and separateness from their partner. Other relationships are seen as no threat. 

Bringing out the best qualities in their partner. 

Each partner has the ability to accept endings, if necessary. 

Experiencing openness to change and exploration both in the individual and in the relationship.  ...</description>
		<category>Misc. tips</category>
		<pubDate>Sun, 09 Dec 2007 21:34:19 GMT</pubDate>
		<comments>http://www.freemodernworld.net/misc-tips-f70/characteristics-of-healthy-relationships-t2697.htm#5595</comments>
		<guid>http://www.freemodernworld.net/misc-tips-f70/characteristics-of-healthy-relationships-t2697.htm</guid>
	</item>
	<item>
		<title>christmas tips</title>
		<link>http://www.freemodernworld.net/misc-tips-f70/christmas-tips-t2427.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description><![CDATA[<a href="http://rubyglen.com/holiday/christmas.htm" class="postlink" target="_blank">http://rubyglen.com/holiday/christmas.htm</a>]]></description>
		<category>Misc. tips</category>
		<pubDate>Tue, 04 Dec 2007 07:19:46 GMT</pubDate>
		<comments>http://www.freemodernworld.net/misc-tips-f70/christmas-tips-t2427.htm#5048</comments>
		<guid>http://www.freemodernworld.net/misc-tips-f70/christmas-tips-t2427.htm</guid>
	</item>
	<item>
		<title>holiday bulbs for nightlights</title>
		<link>http://www.freemodernworld.net/misc-tips-f70/holiday-bulbs-for-nightlights-t2416.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description>I haven't had to purchase bulbs for our night lights for years. To make this happen, I saved all the holiday bulbs from our old strings of lights when I switched to mini's. The old colored bulbs fit right into the night light bulb sockets and the light is slightly dimmer so it is just enough to enable you to get around in the dark and not so bright it keeps you from falling asleep.</description>
		<category>Misc. tips</category>
		<pubDate>Tue, 04 Dec 2007 05:31:48 GMT</pubDate>
		<comments>http://www.freemodernworld.net/misc-tips-f70/holiday-bulbs-for-nightlights-t2416.htm#5032</comments>
		<guid>http://www.freemodernworld.net/misc-tips-f70/holiday-bulbs-for-nightlights-t2416.htm</guid>
	</item>
	<item>
		<title>101 water saving tips</title>
		<link>http://www.freemodernworld.net/misc-tips-f70/101-water-saving-tips-t4371.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description><![CDATA[<a href="http://www.wateruseitwisely.com/100ways/nw.shtml" class="postlink" target="_blank">http://www.wateruseitwisely.com/100ways/nw.shtml</a>
<br />
 
<br />
It all starts with you....]]></description>
		<category>Misc. tips</category>
		<pubDate>Sat, 12 Jan 2008 05:40:32 GMT</pubDate>
		<comments>http://www.freemodernworld.net/misc-tips-f70/101-water-saving-tips-t4371.htm#9371</comments>
		<guid>http://www.freemodernworld.net/misc-tips-f70/101-water-saving-tips-t4371.htm</guid>
	</item>
	<item>
		<title>Erica's Delicious Slow Cooker Beef Roast</title>
		<link>http://www.freemodernworld.net/recipes-f63/erica-s-delicious-slow-cooker-beef-roast-t6628.htm</link>
		<dc:creator>marti</dc:creator>
		<description>Erica's Delicious Slow Cooker Beef Roast



PREP TIME  	20 Min

COOK TIME  	9 Hrs

READY IN  	9 Hrs 20 Min

SERVINGS

 (Help)

    

Servings

 

	

US	METRIC

INGREDIENTS (Nutrition)



    * 2 pounds boneless beef roast

    * 1 teaspoon vegetable oil

    * salt and pepper to taste

    * 1 onion, quartered

    * 16 baby carrots

    * 1 (10.75 ounce) can condensed cream of mushroom soup

    * 4 cloves garlic, minced

    * 2 tablespoons chopped fresh parsley



DIRECTIONS



  ...</description>
		<category>Recipes</category>
		<pubDate>Sun, 19 Apr 2009 00:32:33 GMT</pubDate>
		<comments>http://www.freemodernworld.net/recipes-f63/erica-s-delicious-slow-cooker-beef-roast-t6628.htm#15355</comments>
		<guid>http://www.freemodernworld.net/recipes-f63/erica-s-delicious-slow-cooker-beef-roast-t6628.htm</guid>
	</item>
	<item>
		<title>Simple Slow Cooker Meatloaf</title>
		<link>http://www.freemodernworld.net/recipes-f63/simple-slow-cooker-meatloaf-t6627.htm</link>
		<dc:creator>marti</dc:creator>
		<description>Simple Slow Cooker Meatloaf



PREP TIME  	5 Min

COOK TIME  	6 Hrs

READY IN  	6 Hrs 5 Min

SERVINGS

 (Help)

    

Servings

 

	

US	METRIC

INGREDIENTS (Nutrition)



    * 1 pound Bob Evans® Original Recipe Sausage Roll

    * 1 pound ground beef

    * 1 cup ketchup, divided

    * 1 (1.25 ounce) envelope dry onion soup mix

    * 1/2 cup dry bread crumbs

    * 2 eggs



DIRECTIONS



   1. In large bowl, combine sausage, beef, 1/2 cup ketchup, soup mix, bread crumbs  ...</description>
		<category>Recipes</category>
		<pubDate>Sun, 19 Apr 2009 00:30:32 GMT</pubDate>
		<comments>http://www.freemodernworld.net/recipes-f63/simple-slow-cooker-meatloaf-t6627.htm#15354</comments>
		<guid>http://www.freemodernworld.net/recipes-f63/simple-slow-cooker-meatloaf-t6627.htm</guid>
	</item>
	<item>
		<title>Slow Cooker BBQ Meatballs and Polish Sausage</title>
		<link>http://www.freemodernworld.net/recipes-f63/slow-cooker-bbq-meatballs-and-polish-sausage-t6626.htm</link>
		<dc:creator>marti</dc:creator>
		<description>Slow Cooker BBQ Meatballs and Polish Sausage



PREP TIME  	20 Min

COOK TIME  	1 Hr 10 Min

READY IN  	1 Hr 30 Min

SERVINGS

 (Help)

    

Servings

 

	

US	METRIC

INGREDIENTS (Nutrition)



    * 1 (16 ounce) package kielbasa sausage

    * 1 (16 ounce) jar salsa

    * 1 (10 ounce) jar grape jelly

    * 1 cup water

    * 1 tablespoon lemon juice

    *  

    * 2 eggs

    * 1 small onion, chopped

    * 2 pounds ground beef

    * 1 teaspoon salt

    * 1 teaspoon  ...</description>
		<category>Recipes</category>
		<pubDate>Sun, 19 Apr 2009 00:29:32 GMT</pubDate>
		<comments>http://www.freemodernworld.net/recipes-f63/slow-cooker-bbq-meatballs-and-polish-sausage-t6626.htm#15353</comments>
		<guid>http://www.freemodernworld.net/recipes-f63/slow-cooker-bbq-meatballs-and-polish-sausage-t6626.htm</guid>
	</item>
	<item>
		<title>Spiced Sweet Roasted Red Pepper Hummus</title>
		<link>http://www.freemodernworld.net/recipes-f63/spiced-sweet-roasted-red-pepper-hummus-t6625.htm</link>
		<dc:creator>marti</dc:creator>
		<description>Spiced Sweet Roasted Red Pepper Hummus





    * 1 (15 ounce) can garbanzo beans, drained

    * 1 (4 ounce) jar roasted red peppers

    * 3 tablespoons lemon juice

    * 1 1/2 tablespoons tahini

    * 1 clove garlic, minced

    * 1/2 teaspoon ground cumin

    * 1/2 teaspoon cayenne pepper

    * 1/4 teaspoon salt

    * 1 tablespoon chopped fresh parsley



DIRECTIONS



   1. In an electric blender or food processor, puree the chickpeas, red peppers, lemon juice, tahini,  ...</description>
		<category>Recipes</category>
		<pubDate>Sun, 19 Apr 2009 00:26:21 GMT</pubDate>
		<comments>http://www.freemodernworld.net/recipes-f63/spiced-sweet-roasted-red-pepper-hummus-t6625.htm#15352</comments>
		<guid>http://www.freemodernworld.net/recipes-f63/spiced-sweet-roasted-red-pepper-hummus-t6625.htm</guid>
	</item>
	<item>
		<title>Moldable chocolate</title>
		<link>http://www.freemodernworld.net/recipes-f63/moldable-chocolate-t3972.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description><![CDATA[10 oz. chocolate (any type) melted
<br />
1/3 cup light corn syrup
<br />
food color for chocolates if using white 
<br />

<br />
Mix the chocolate and corn syrup together until firm. Place onto wax paper and flatten out. Let sit for 6 to 24 hours. It is then ready to mold into your favorite shapes. 
<br />

<br />
It is almost like play dough only edible.
<br />

<br />
 <img src="http://www.freemodernworld.net//users/20/21/45/smiles/970346.gif" alt="dance" smilieid="60" />]]></description>
		<category>Recipes</category>
		<pubDate>Fri, 04 Jan 2008 22:07:52 GMT</pubDate>
		<comments>http://www.freemodernworld.net/recipes-f63/moldable-chocolate-t3972.htm#8635</comments>
		<guid>http://www.freemodernworld.net/recipes-f63/moldable-chocolate-t3972.htm</guid>
	</item>
	<item>
		<title>crockpot turkey breast</title>
		<link>http://www.freemodernworld.net/recipes-f63/crockpot-turkey-breast-t3816.htm</link>
		<dc:creator>Anonymous</dc:creator>
		<description><![CDATA[Crockpot Turkey Breast
<br />

<br />
2 - 3-1/2 lb frozen turkey breast (not thawed)
<br />
1/2 cup orange juice
<br />
1/2 cup water
<br />
1 teaspoon dried rosemary
<br />
1/2 teaspoon dried thyme
<br />
1/8 cup sugar (optional)
<br />

<br />
Place frozen turkey breast in slow cooker. Pour remaining ingredients 
<br />
on top. Cover
<br />
and cook on low for 7 - 8 hours]]></description>
		<category>Recipes</category>
		<pubDate>Wed, 02 Jan 2008 18:41:13 GMT</pubDate>
		<comments>http://www.freemodernworld.net/recipes-f63/crockpot-turkey-breast-t3816.htm#8324</comments>
		<guid>http://www.freemodernworld.net/recipes-f63/crockpot-turkey-breast-t3816.htm</guid>
	</item>
	<item>
		<title>Brad Paisley &amp;amp; Kimberly Williams-Paisley Welcome a Boy</title>
		<link>http://www.freemodernworld.net/entertainment-news-f22/brad-paisley-kimberly-williams-paisley-welcome-a-boy-t6617.htm</link>
		<dc:creator>marti</dc:creator>
		<description>Brad Paisley &amp; Kimberly Williams-Paisley Welcome a Boy



Brad Paisley &amp; Kimberly Williams-Paisley Welcome a Boy

There's a new crooner in town!



Country star Brad Paisley, 36, and According to Jim actress Kimberly Williams-Paisley, 37, have welcomed a son, her rep tells PEOPLE exclusively.



According to a statement, &quot;Mother and baby are resting comfortably.&quot;



Born in Nashville Friday morning, he's the second child for the couple, who are also parents to 2-year-old  ...</description>
		<category>Entertainment News</category>
		<pubDate>Sun, 19 Apr 2009 00:04:20 GMT</pubDate>
		<comments>http://www.freemodernworld.net/entertainment-news-f22/brad-paisley-kimberly-williams-paisley-welcome-a-boy-t6617.htm#15340</comments>
		<guid>http://www.freemodernworld.net/entertainment-news-f22/brad-paisley-kimberly-williams-paisley-welcome-a-boy-t6617.htm</guid>
	</item>
	<item>
		<title>Suri Cruise Celebrates Birthday No. 3</title>
		<link>http://www.freemodernworld.net/entertainment-news-f22/suri-cruise-celebrates-birthday-no-3-t6616.htm</link>
		<dc:creator>marti</dc:creator>
		<description>Suri Cruise Celebrates Birthday No. 3



Suri Cruise Celebrates Birthday No. 3 | Suri Cruise

Suri Cruise celebrated her third birthday with a small gathering of friends and family at home in Los Angeles Thursday afternoon, PEOPLE has learned.



Parents Tom Cruise and Katie Holmes planned a princess-themed party for their daughter, which included a cake featuring Belle from Beauty and the Beast and a treasure hunt.



&quot;They just wanted to keep it small and make it fun for Suri and  ...</description>
		<category>Entertainment News</category>
		<pubDate>Sun, 19 Apr 2009 00:02:54 GMT</pubDate>
		<comments>http://www.freemodernworld.net/entertainment-news-f22/suri-cruise-celebrates-birthday-no-3-t6616.htm#15339</comments>
		<guid>http://www.freemodernworld.net/entertainment-news-f22/suri-cruise-celebrates-birthday-no-3-t6616.htm</guid>
	</item>
	</channel>
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